Hello TENF! So who is Adam? Adam is my friend from College who I met in 2005. His girlfriend also happens to be my best friend and college roommate. Whenever Adam is hanging out with the girls and learns something he probably never wanted to know about girls we say "dear diary, its me Adam, I had a really great time tonight, I learned _________." We pick on Adam quite a bit about this, but he is certainly a good sport for putting up with us. Why am I putting Adam on TENF? Because he often asks me a random, but awesome food, nutrition, or fitness question weekly. Ex: I will just be getting to work at 7:30am and I will get a text that says "Hey Jess, whats the difference between nitrites and nitrates...and is it really that bad?" I think Adam asks some really great questions and felt you guys may want to know some of the answers too. Adam is awesome and I am pumped to have him a part of TENF.
DEAR TENF, ITS ME ADAM!
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