So I was informed of a new music sharing resource named Spotify. I made a new play list today (Midnight City - Endurance consistency - 11/7/11) on both my Spotify and Grooveshark accounts. To listen through Spotify you need to download the software. With that being said it is very easy to use and I personally think it resembles itunes. Also, Spotify has different levels of access...based on whether you use their free account or paid premium for offline playlist use as well as online use via your mobile device.
For Spotify Access Use This Link: Endurance Consistency 11/7/11
For Grooveshark Access : go to grooveshark.com and type jzok1028 into the search box then click on my profile under user name on the lower left of the screen ( you may have to scroll a little ). Happy Listening!
Midnight City - Endurance 11/7/11
1. Don't Hold Your Breath - Nicole Scherzinger
2. It Girl - Jason Derulo
3. Good Feeling - Flo Rida
4. Ass Back Home - Gym Class Hero Ft. Neon Hitch
5. Work Out - J Cole
6. Let Me Down - Kelly Clarkston
7. Dont Look Now - Far East Movement
8. Animal - Ellie Goulding
9. Midnight City - M83
10. Walking On A Dream - Empire of the Sun
11. Blackout - Breath Carolina
12. Every Teardrop is a Waterfall - Coldplay
13. Warrior Pt 2. - Lloyd Banks
14. Better Life - Paper Route
15. Northern Lights - Cider Sky
16. First Train Home - Imogen Heap
This playlist has relatively even beats per minute. Consistent BPM are good for challenging pace and endurance. Some days it is not about intervals but maintaining for an extended period of time.
For Spotify Access Use This Link: Endurance Consistency 11/7/11
For Grooveshark Access : go to grooveshark.com and type jzok1028 into the search box then click on my profile under user name on the lower left of the screen ( you may have to scroll a little ). Happy Listening!
Midnight City - Endurance 11/7/11 2. It Girl - Jason Derulo
3. Good Feeling - Flo Rida
4. Ass Back Home - Gym Class Hero Ft. Neon Hitch
5. Work Out - J Cole
6. Let Me Down - Kelly Clarkston
7. Dont Look Now - Far East Movement
8. Animal - Ellie Goulding
9. Midnight City - M83
10. Walking On A Dream - Empire of the Sun
11. Blackout - Breath Carolina
12. Every Teardrop is a Waterfall - Coldplay
13. Warrior Pt 2. - Lloyd Banks
14. Better Life - Paper Route
15. Northern Lights - Cider Sky
16. First Train Home - Imogen Heap
This playlist has relatively even beats per minute. Consistent BPM are good for challenging pace and endurance. Some days it is not about intervals but maintaining for an extended period of time.
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