In my spare time I really enjoy browsing through fitness magazines for new and creative work out ideas. Two weeks ago I received the Anna Kournikova Womens Health Magazine with her interesting "Strong and Sexy" workout. I realize the men may look at this with disinterest but I encourage you to give it a shot. Also, in my email updates today I received the Men's Health Henry Cavill "Immortal" workout. So just in case any of you gentlemen thought the "Strong and Sexy" was not your type, give this a try. As for you Ladies, I encourage you to try the immortal as well. This link not only includes descriptions but pictures and videos to demonstrate.
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| Womens Health Magazine |
I figure if I am telling you to try something...I should give it a shot myself. I will let you know how this goes :) Sexy Sculpt today and becoming Immortal tomorrow!
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Anna Kournikova Sexy Sculpt Workout PDF
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| Mens Health Magazine |
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The Henry Cavill "Immortal" Work Out - Use this as a high intensity ending to your regular workout. (PS if you do not have a kettle bell, this can also be done with a regular weight)
Womens Health and Mens Health Magazines are a great resource for new fitness ideas. Once you sign up to become a free online member most of the workouts from the magazines are available online. The online membership is seperate from ordering a magazine subscription. If you would like to order the magazine this information can also be found at
womenshealthmag.com /
menshealthmag.com
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